By subscribing, you’ll unlock:

• Access to additional training programs designed to help you improve.

• A complete history of the Workout of the Day workouts.

• Dozens of scenic rowing videos to make your sessions more enjoyable.

• A variety of CityRow classes, where you can row along with a coach through pre-recorded sessions.

• Advanced session screens, including visualizations like the heart rate zone dial, split time consistency graph, and a metronome for stroke rate pacing.

Special Offer: Use promo code WRDOCS at checkout for a free month of Premium!

Start exploring at WATERROWER Connect Premium.